Mar
27
1:30 p.m.13:30

Drop In Yoga

Location: Sessions will be held at the Child Development Center on the bottom floor.

Address: 622 11th Ave SW

For CUPS Clients 18+. Respectful Participation, Doctors Approval for yoga, No Previous Experience Necessary. All mats and props provided.

Max 10 participants per class. Arrive by 1pm if its your first class to complete intake and registration forms.

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Mar
26
10:00 a.m.10:00

Healthy Minds ~ A Wellness Group

Located in Room 228 (2nd Floor, through Family Development Center)

Join us for this drop-in group to learn how to cope with distress and move forward with your life.

Feb 27th - Session 1: Prioritizing

Mar 5th - Session 2: Building problem-solving skills

Mar 12th - Session 3: Promoting positive activities

Mar 19th - Session 4: Managing reactions

Mar 26th - Session 5: Promoting helpful thinking

Apr 2nd - Session 6: Building healthy social connections

The Schedule repeats every 6 weeks.

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Mar
20
1:30 p.m.13:30

Drop In Yoga

Location: Sessions will be held at the Child Development Center on the bottom floor.

Address: 622 11th Ave SW

For CUPS Clients 18+. Respectful Participation, Doctors Approval for yoga, No Previous Experience Necessary. All mats and props provided.

Max 10 participants per class. Arrive by 1pm if its your first class to complete intake and registration forms.

View Event →
Share
Mar
19
10:00 a.m.10:00

Healthy Minds ~ A Wellness Group

Located in Room 228 (2nd Floor, through Family Development Center)

Join us for this drop-in group to learn how to cope with distress and move forward with your life.

Feb 27th - Session 1: Prioritizing

Mar 5th - Session 2: Building problem-solving skills

Mar 12th - Session 3: Promoting positive activities

Mar 19th - Session 4: Managing reactions

Mar 26th - Session 5: Promoting helpful thinking

Apr 2nd - Session 6: Building healthy social connections

The Schedule repeats every 6 weeks.

View Event →
Share